慌

今早醒过来后   开始感到莫名的心慌与不安

看来   连日来的自我催眠并没有起到任何的作用

终究还是要面对的   好的或坏的


Had a sudden panic attack since this morning

Can't get rid from the anxiety

The self-hypnotize doesn't seem to have any effect then

It's time to face the reality

Regardless good or bad